Trust the process

I started doing 8 Weeks to Wow at the beginning of September. Yes, yes, Osher pointed me in the direction of Chief and Emilie Brabon; but it was more the exercises that have helped his head-space that I was interested in. I’ve not deviated from the eating plan, mainly as it’s ridiculously easy. Barely any … More Trust the process

Three showers in one day

This blog title works best if know of the Crowded House song “Four Seasons in One Day” written about Melbourne’s weather, which is so changeable, the saying goes, ‘Don’t like the weather? Wait five minutes!’ (As an aside, hasn’t Neil Finn got the most beautiful voice?) The weather this week however has been mostly persisting down; although not as … More Three showers in one day