A slow awakening

If you follow me on Instagram, you’ll have seen me hop back into the @8WeeksToWow program at the beginning of this week. Walking into work on Monday morning, I said out loud, startling someone walking in with me ‘I’m done.’ I’m done with the self-sabotage of falling off the wagon. I’m done with not being … More A slow awakening

Be like Christine

Yesterday, the world lost a kind, gentle soul who spent her whole life looking after others. Chris held her family together with love, and then shared her love with countless others through a lifetime of teaching, before it reached our little family to boot. Hanno’s mum was my heroine, for so many reasons, but mostly for … More Be like Christine

Before

It’s official, well kinda as I’ve not weighed myself yet, I do that in the mornings. But I know I’m the heaviest I’ve ever been. I weigh more than I did when I was 37 weeks pregnant, I’ve had to buy new trousers and I feel, well, slow? Sad? Sluggish? I’m struggling with my cycle too … More Before

#MeToo

This has been rumbling around in my head for long enough, time to put it on the page. Given the subject matter of harassment and all, trigger warning up front and centre, and language too. I’m just going to type, stream of consciousness to see what falls out… As we approach the festive season, it … More #MeToo

Shake it up

A morning blog. How out of the normal for me and that’s why I’m doing it. Morning y’all. My intention today after my meditation is calm. I love how the word I need for the day finds me as I sit in silence. I’ve been meditating for years, I dip in and out of it, … More Shake it up