I like to move it, move it – Couch to 5km session 7

Hubs and I were both up before Peanut this morning. I’d laid out my gym stuff last night, packed my clothes for work and got everything ready bar my breakfast and vitamins before Mum and I went to the cinema (more later). Hubs was up dressed and getting his breakfast sorted when the cat appeared … More I like to move it, move it – Couch to 5km session 7

I like to move it, move it – Couch to 5km session 6

After the walk round Healesville on Saturday, in flip-flops/thongs* (*delete as language barrier requires), my knees were a bit creaky going up and down the stairs when we got back. On the run sections the next day, my knees were sore again. I felt strong while running, but a tad tender, but I womanfully carried … More I like to move it, move it – Couch to 5km session 6

On long weekends

I’m not sure there is anything more satisfying when Sunday night rolls around, and you know you have Monday off work too. While I could get very easily get used to having a three day weekend, that they’re not something that happens very often, makes them all the more special. Like the very limited opportunity … More On long weekends

I like to move it, move it – Couch to 5km session 5

Yesterday I headed up to the gym. After not finding time (bad Maddie) over the weekend and having a headache all day on Monday, this was my first visit in a week. Starting to walk while I did the traditional head-phone detangle, I upped my incline from 1-2%. Not much difference, but I’ve got to … More I like to move it, move it – Couch to 5km session 5