Meditating on cogitating

Well I can’t say I am out of the woods. I am still out of sorts, still not been able to go for a long walk, still not been able to find my centre when I meditate. My mind is clattering along at a mile a minute, I used a guided meditation last night and still found myself talking away, even while Andrew with his soothing Scottish Burr is telling me to think about my right hand and relax.

The weather today wasn’t great, woke up and it was freezing cold, vetoed the walk in favour of snuggling up to Hubs. Decided to leave my walking/running kit out so I could go out tonight, to drive home in torrential rain, which turned into a storm, which then pelted down hail.

There is always tomorrow, just round the corner though.

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