Work in progress

Sooooo, I learned that I do not honour or am proud of being sober yesterday. We had our Book Club break-up at a wonderful private house in Camberwell. We mooched around the garden, took masses of photos and were offered lemonade, fizz and Pimms. I asked for lemonade. I got this. Then my glass was … More Work in progress

Favourite Humans

I’ve been muttering a bit about ‘favourite humans’ on Facebook, Twitter and Instagram a fair bit the past few weeks, while at acupuncture tonight I thought I really ought to do a list for you. Here we go, in no particular order: Stephen Fry – I have to start with him really don’t I? Oprah … More Favourite Humans

A slow awakening

If you follow me on Instagram, you’ll have seen me hop back into the @8WeeksToWow program at the beginning of this week. Walking into work on Monday morning, I said out loud, startling someone walking in with me ‘I’m done.’ I’m done with the self-sabotage of falling off the wagon. I’m done with not being … More A slow awakening

Trust the process

I started doing 8 Weeks to Wow at the beginning of September. Yes, yes, Osher pointed me in the direction of Chief and Emilie Brabon; but it was more the exercises that have helped his head-space that I was interested in. I’ve not deviated from the eating plan, mainly as it’s ridiculously easy. Barely any … More Trust the process